| ROUND | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 |
| 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | |
| 23 | 24 | 25 | 26 | 27 | |||||||
| Season archive |
| Games | Goals | H | D | A | ||||
| 162 | 396 | 2.44 | 65 | 40.12% | 43 | 26.54% | 54 | 33.33% |
| 2019 | Overall | Home | Away | |||||||||||||||||||||
| P | W | D | L | F | A | Gdf | Pts | Form | P | W | D | L | F | A | P | W | D | L | F | A | ||||
| 1 | KuPS | 27 | 15 | 8 | 4 | 46 | 24 | +22 | 53 | WXWW | 14 | 7 | 5 | 2 | 23 | 10 | 13 | 8 | 3 | 2 | 23 | 14 | ||
| 2 | FC Inter | 27 | 15 | 3 | 9 | 42 | 29 | +13 | 48 | LWLL | 14 | 9 | 1 | 4 | 25 | 14 | 13 | 6 | 2 | 5 | 17 | 15 | ||
| 3 | FC Honka | 27 | 14 | 5 | 8 | 41 | 29 | +12 | 47 | WXWW | 13 | 6 | 2 | 5 | 19 | 13 | 14 | 8 | 3 | 3 | 22 | 16 | ||
| 4 | Ilves | 27 | 13 | 8 | 6 | 34 | 25 | +9 | 47 | WXLW | 14 | 6 | 5 | 3 | 18 | 13 | 13 | 7 | 3 | 3 | 16 | 12 | ||
| 5 | HJK | 27 | 9 | 10 | 8 | 33 | 29 | +4 | 37 | LLWL | 13 | 5 | 6 | 2 | 21 | 12 | 14 | 4 | 4 | 6 | 12 | 17 | ||
| 6 | IFK Mariehamn | 27 | 9 | 5 | 13 | 31 | 34 | -3 | 32 | LXLL | 13 | 4 | 2 | 7 | 16 | 18 | 14 | 5 | 3 | 6 | 15 | 16 | ||
| 7 | HIFK | 27 | 10 | 9 | 8 | 37 | 34 | +3 | 39 | WWXW | 14 | 8 | 4 | 2 | 21 | 12 | 13 | 2 | 5 | 6 | 16 | 22 | ||
| 8 | FC Lahti | 27 | 9 | 9 | 9 | 29 | 36 | -7 | 36 | OLXW | 14 | 5 | 6 | 3 | 21 | 17 | 13 | 4 | 3 | 6 | 8 | 19 | ||
| 9 | Seinäjoen JK | 27 | 7 | 9 | 11 | 18 | 29 | -11 | 30 | OLLL | 14 | 4 | 4 | 6 | 8 | 14 | 13 | 3 | 5 | 5 | 10 | 15 | ||
| 10 | RoPS | 27 | 8 | 6 | 13 | 23 | 35 | -12 | 30 | LWWL | 13 | 5 | 2 | 6 | 12 | 12 | 14 | 3 | 4 | 7 | 11 | 23 | ||
| 11 | KPV | 27 | 7 | 4 | 16 | 32 | 47 | -15 | 25 | LWWW | 13 | 4 | 2 | 7 | 15 | 21 | 14 | 3 | 2 | 9 | 17 | 26 | ||
| 12 | VPS | 27 | 3 | 10 | 14 | 30 | 45 | -15 | 19 | WLLL | 13 | 2 | 4 | 7 | 18 | 23 | 14 | 1 | 6 | 7 | 12 | 22 | ||
| Play-offs | ||||||
| Wednesday, 23 October 2019 | ||||||
| HJK | 2-2 | FC Lahti | aet, p4-1 | |||
| IFK Mariehamn | 0-0 | HIFK | aet, p4-2 | |||
| Thursday, 24 October 2019 | ||||||
| l1 | TPS | 0-0 | KPV | |||
| Sunday, 27 October 2019 | ||||||
| HJK | 1-2 | IFK Mariehamn | aet | |||
| l2 | KPV | 0-3 | TPS | 0-3 | ||
| Wednesday, 30 October 2019 | ||||||
| l1 | IFK Mariehamn | 1-2 | FC Honka | |||
| Sunday, 3 November 2019 | ||||||
| l2 | FC Honka | 1-0 | IFK Mariehamn | 3-1 | ||
| 16 | Filip VALENČIĆ (FC Inter, 1p) |
| 12 | BORJA Martín (FC Honka) |
| Lauri ALA-MYLLYMÄKI (Ilves, 3p) | |
| 10 | TIQUINHO (HIFK) |
| Timo FURUHOLM (FC Inter) | |
| 8 | LUÍS HENRIQUE Farinhas (HIFK, 1p) |
| Lucas RANGEL (KuPS) | |
| Denys OLIYNYK (Seinäjoen JK, 1p) | |
| 7 | Steven MORRISSEY (VPS, 2p) |
| Aristote MBOMA (IFK Mariehamn) | |
| Riku RISKI (HJK) | |
| 6 | Ville SAXMAN (KuPS) |
| Ismael YARTEY (KPV) | |
| Petteri PENNANEN (KuPS) | |
| Mika OJALA (FC Inter, 1p) | |
| JOSU (FC Lahti) | |
| Evans MENSAH (HJK) | |
| Keaton ISAKSSON (IFK Mariehamn, 2p) | |
| 5 | Sakari TUKIAINEN (HIFK) |
| Youness RAHIMI (RoPS, 2p) | |
| Ats PURJE (KuPS) | |
| Tiemoko FOFANA (Ilves) | |
| Alain EBWELLE (VPS, 1p) | |
| Gaël ETOCK (FC Lahti) | |
| Juha HAKOLA (FC Honka) | |
| Ilmari NISKANEN (KuPS) |